free Nia class
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free Nia class

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Nia with Mollia is taking a field trip this Thursday August 25th. The 11am class will be at Southside Commons, 3518 S Edmunds St. It's free to all first timers.

Come ready to move and bring your bare feet and water. We offer the joy of movement through the work of Nia. Nia is like chocolate. You can't describe it. You have to taste it!


Southside Commons is located at 3518 South Edmunds Street on the famous "Farmer's Market" street. You will find us upstairs. Please arrive 10 minutes before class. Class is 11am to 12pm. To learn more about Nia visit mahaflow.com or nianow.com.

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