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Columbia City's Neighbor News |
Age 50+ Half Marathon Walk Training (Free!) - Info Session
Get in great shape and meet your fitness goals by joining a group of other active adults age 50+ in your neighborhood, and working toward a 5K, 10K or Half Marathon walk event this year!
Join Seattle Parks and Recreation's Sound Steps program for our free annual training series! Start with an Info Session from 10 a.m. - 12 p.m. Saturday, February 1 at Jefferson Community Center (3801 Beacon Ave S). RSVP to Mari Becker, vog.elttaes|rekceb.iram#vog.elttaes|rekceb.iram. Continue with Saturday morning group training walks from Jefferson Community Center (February - March) and Rainier Community Center (April - June).
More info about Sound Steps is available on our website:
http://seattlesoundsteps.wordpress.com/
We will be training for three walk events:
St Paddy's Day 5K on Saturday, March 15 at Jefferson Community Center
Green Lake Loop 5K/10K on Saturday, April 19 at Green Lake Community Center
Lake Union Loop 10K/Half Marathon on Saturday, June 14 at Gasworks Park.
The training program is free, offered through Seattle Parks and Recreation.
If you cannot attend the Info Session but still would like to train with the group, contact Mari Becker, vog.elttaes|rekceb.iram#vog.elttaes|rekceb.iram.
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vog.elttaes|rekceb.iram#vog.elttaes|rekceb.iram |
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